Monday and Wednesday Morning classes at PRESENCE YOGA are from 10:15 am - Noon.
Please arrive 5-10 minutes prior to the class so that you can change, settle in and drop down.
Presence Yoga is a warm and welcoming established Yoga studio created by Gaute Gulbrandsrod, near Majorstua.
Our Monday morning classes focus on deepening into body-breath consciousness, opening both the physical and energetic aspects of your body for more easeful and flowing daily living. Classes include asana (yoga postures), free movement, breath awareness and exercises, sounding and deep relaxation. All levels of practitioner from beginner to teachers are welcome.
Cost of classes: 180 nok drop in or 1800 for 12 classes with a Presence Yoga klippekort (good for all Presence classes) Payment can be made by cash or credit/debit card.
You are welcome to drop-in for the class. Maximum class size is 9 students. Please check the weekly class page for any schedule changes due to vacations etc.
Location: Rosenborggaten 16 B, 0356 Oslo
Public Transportation: Arrive by the Trykke 11 or 19 - stop at Rosenborg or Bus 21 Bislett
INDIVIDUAL YOGA & HEALING BODYWORK SESSIONS are available with Ateeka at Presence Yoga by appointment.
For more information about this class, please feel free to contact Ateeka