Restorative / Relaxation Yoga with Aromatherapy
In this class, you will enjoy the peace of passive relaxation yoga poses combined with the healing benefits of aromatherapy. The poses are all supported by cushions and to allow you to LEARN HOW to accept support and relax deeply into a state of a calm nervous system and optimized cellular regeneration. You will feel your muscles relax, breathing become more full, and mind quiet. As you rest in these poses, Ateeka will apply various therapeutic grade essential oils to your body (ears, feet, wrists, heart center, third eye and more) in the forms of pure drops, mists, diffusers, mixed oils. The essential oils will be especially chosen for you by Ateeka to enhance your experience of relaxation and balance your personal energetic circulation. This class is beneficial and open to everybody, and can be especially useful for who suffers from stress related problems, or is recovering from burn-out or illness. The class will be taught in English
To register for this winter/spring course, please visit OsloYoga.no